You might have noticed people asking the question “how big is your brain”. They generally mean to challenge your capacity of the brain. To increase your capacity of the brain, you should start doing brain exercises. You might be wondering what actually brain exercises are!! To your surprise, there are lots of brain games for adults and group activities for adults, which would help increasing the brain’s capability. It is scientifically proven that about 90% of the human brain’s development is accomplished at the age of 5. And your brain is at peak, when you reach the age of 20. As the years pass on, your body gets old, your face gets wrinkle, fine lines, etc. Similarly, your brain too gets aged as time passes away. Aging not only affects your body, in fact it also does affect your brain power to a greater extent. To keep it healthy, fit and sharp, it is important to do brain exercises. With the increasing age, you are supposed to recharge your brain often to keep it active.
Computer games help in improving the memory power, increases the information processing speed, enhances cognitive ability and boosts up the concentration level. The reason for choosing computer games for enhancing your brain power is the ease of use and accessibility. Computer games are designed in such a way that provides all the items considering the player. Besides playing at the comfort of your home, you can play the game at any time. Lots of brain games for adults are available online. You can choose the one, which suits your age.
Monster Garden and Word Bubbles are some of the great brain power enhancing tools. Word Bubbles is a game for developing your vocabularies. It helps your mind to remember the word quicker. Monster Green is a game to improve your memory. Higher levels of the game can be reached, if you keep on completing the lower levels. These games are simple and quite effective that revitalizes the brain with multi-tasking. Playing these games also makes lot of difference to your lifestyle. You can also play offline brain storming games like puzzles, Sudoku, strategy based games, action games, etc. To get better results, you have to play these games daily. Apart from games, group activities for adults also help in improving the capacity of the brain. Oftentimes, outdoor team building activities are considered the best as if you can get fresh air, which nourishes the brain. These activities will help in reduces the stress level and refreshes the brain. Through these activities, better understanding, unity, respect and co-operation are achieved.
Joint Ankles is an outdoor group activity, which promotes communication, team work and leadership qualities in the team. Here a bright colored paint is used to draw a circle or straight line or any other shape. Now, the members are asked to walk on the shape by maintaining the contact of ankles. Anyone in the team, who fails to maintain contact, the game is to be restarted.
Great Egg Drop is another team activity, which enhances co-operation, creativity, team work and communication. Here, each team will be given some number of eggs and some devices to protect those eggs. A team member, who is standing on the high floor, will drop the egg and the members, who are standing below will catch the egg with the equipments. The team, which fails to protect the egg, will be out of the game. And the team, which has its eggs protected, will be the winner. These games help in building a strong team, relieving stress and keeps mind healthy.